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Old 02-01-2013, 07:59 AM   #48
J_Byrd
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I thought about mixing it with a green tea, or a flavored water to see how it went. Right now I just mix it and knock it back as I stretch.

Did a ton of reps on a short rotation for my arms, tris and rear delts. Prop hit well over 500 reps. This normally would have killed me, but I was fine all the way through. Just wish I wasnt so dang sore now haha!
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