Originally Posted by fenrisulfr
Told myself i wasnt going to press alot cause my shoulders were really sore.
45x10 65x10 95x5 115x5 135x3 115x5
/end overly excessive press session
Lying tricep extension
Calf raise on sled
Great work Fen! Agree with btb! Not going to do it, DOES IT ANY Fn HOW
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.
~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.
!!!MY HEAD HURTS!!!
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