Thread: RyanoLog
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Old 02-01-2013, 01:41 AM   #550
ravimolasaria
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Quote:
Originally Posted by Ryano View Post
Dreaded Leg day at ADM
rotators
hack skwatts
leg presses
adductors
abductors
Leg curls
walking

I'll pay for this tomorrow. Haven't had a leg day in quite a while.
Winner ...
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