View Single Post
Old 02-01-2013, 01:36 AM   #21
ravimolasaria
Senior Member
Max Brawn
Points: 27,548, Level: 98 Points: 27,548, Level: 98 Points: 27,548, Level: 98
Activity: 100% Activity: 100% Activity: 100%
 
ravimolasaria's Avatar
 

Join Date: Feb 2012
Location: India
Posts: 17,483
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
Reputation: 1021050
ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
Default

Quote:
Originally Posted by OneMorePlate View Post
Squatz ME
ssb low box
Wu's
285-3
345-3
385-1,1,1

GHR's ss w/situps
Red Band
12,10
No Band
20

Incline situps
weighted 25lbs
25,20
No Weight
32

Would of done FS but knee is sore so gave it a little break. Core is toast.
Strong squatting OMP ... keep smashing the wts. ...
__________________
My Log
ravimolasaria is online now   Reply With Quote
Sponsored Links