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Old 02-01-2013, 12:17 AM   #3
jdmalm123
Less is More
Max Brawn
 
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Join Date: Jan 2010
Location: Colorado
Posts: 4,515
Training Exp: not enough
Training Type: General Fitness
Fav Exercise: the one that doesn't hurt
Fav Supp: Milk
Reputation: 527452
jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!
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Quote:
Originally Posted by Hunterace View Post

My goals are...
#1 add mass
#2 get stronger
First step: Done!

Quote:
Originally Posted by Hunterace View Post
I'd like to hit a 500 deadlift, 400 squat, and a 315 bench by the end of the year.
Very doable for you.

Quote:
Originally Posted by Hunterace View Post
As long as I add mass, whatever strength gains I make I'll be happy with.
Sounds like your goals are clear and prioritized! Mass up!


At least you don' have this problem:

__________________
"...strength is built one recovery day at a time..." -OMP

"Do not change shit up during a training cycle." -Sandbox

Best PL total: 1020 - 350/265/405
Current total: 925 - 315/245/365
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