Originally Posted by Mr.Silverback
Wasn't feeling the gym, today...real crappy day
Speed deads with bands
135x warm up
+ bands (150#)
Note..wasn't feeling it at all. Will possibly do deads tomorrow or Sunday.
Great work Gabe! Hope it's nothing too bad and you'll feel better soon! Strong work for a sick day
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.
~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.
!!!MY HEAD HURTS!!!
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