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Old 01-31-2013, 07:49 PM   #519
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,885
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2581830
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Quote:
Originally Posted by BigJosh View Post
Power Clean
115x5
135x3
145x2 (Goalx1)

Squat
265x5
300x3
335x1 (Goalx1)

Decline Bench Crunches
Bwx20,20,18

Overall Workout Grade: A

Notes:
Everything felt good. Another solid session.
A is good, but A+ next time? Ok!

Keep gettin' after it.
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