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Old 01-31-2013, 07:48 PM   #7
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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Quote:
Originally Posted by DevoD View Post

Does progression have to be made in all accessory work too, or as long as I push more out of my seated DB Press (the main lift) will that allow me to grow?
You should look to make progression whenever possible on all lifts, keeping good form.

Keep smashing Devo.
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