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01-31-2013, 04:22 PM
Join Date: Jan 2013
Training Exp: July 2011 (competition)
Training Type: Sheiko
Great squatting, and congrats on the PR SLDL.
What does a typical training week look like for you, man? I see a lot of your days have a squat, a bench, and a pull. Is it always like this? I'm really a fan of this type of training.
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