Originally Posted by moeheep
no use commenting on the volume...its been done!!
Thanks Moe! Not even any DOMS!!
Originally Posted by MikeM
12 sets of 15+ rep BTNP? And then some bench, you know, just to finish things off.
I'm not sure even JB meant that much shoulder destruction!
Nice work Jim.
Indeed, bench always makes for a good finisher to world class benchers like myself! Haha.
JB hasn't commented yet. Not sure if that's a good or bad thing!! Haha