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Old 01-31-2013, 02:56 AM   #163
ravimolasaria
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Join Date: Feb 2012
Location: India
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Quote:
Originally Posted by BigManBigLiftin View Post
1/30/2013 Deadlift Emphasis

Trap Bar Deadlift (first time doing this)
140 x 5 250 x 5 450 x 5 516 x 5 x 3 sets

Snatch Grip deads
135 x 10 x 3
Strong work continues @Deload ... keep deloading bigman ...
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