View Single Post
Old 01-30-2013, 09:39 PM   #80
3rdLargest
The Bee's Knees
Brawn
Points: 2,135, Level: 27 Points: 2,135, Level: 27 Points: 2,135, Level: 27
Activity: 4% Activity: 4% Activity: 4%
 

Join Date: Dec 2011
Location: Hartsville, SC
Posts: 154
Training Exp: 2.5yrs
Training Type: Other
Fav Exercise: Bench
Fav Supp: Steak
Reputation: 1260
3rdLargest has made some good posts3rdLargest has made some good posts3rdLargest has made some good posts3rdLargest has made some good posts3rdLargest has made some good posts3rdLargest has made some good posts3rdLargest has made some good posts3rdLargest has made some good posts3rdLargest has made some good posts
Default

Been a little slack with the log lately been busy. I've done some thinking with my programing and decided not to go full throttle with all 3 lifts and focus on my bench for a while. In the past few weeks i've hit some big PR's on the bench and deadlift. On the deadlift last week I hit 405 on rack pulls which is a 20 lb PR. On the bench I hit 370 x 1 to a 3 brd, 285 x 3 on a 2 brd, 255 x 1 on a 1 brd., 245 x 2 and 250 x 1 full range, and 385 x 3 on rack lockouts
3rdLargest is offline   Reply With Quote