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Old 01-30-2013, 06:37 PM   #1287
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,875
Training Exp: 20+ years
Training Type: Powerbuilding
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Quote:
Originally Posted by T-Bone View Post
Thanks Steve, I'll keep plugging away and see what happens.

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SDS4DS - Phase 2 - Week 2 - Back - Density
Dead Lift - 320 x 20 reps in 10 mins (PR for reps)
Pullups - BW x 2-1-1-1-1-0-1 (7)
BOR - 135 x 10-10-10

Much better! Felt strong. Moving forward!
Victory. Forward into the nether!
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