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Old 01-30-2013, 06:34 PM   #73
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,946
Training Exp: 20+ years
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Quote:
Originally Posted by evilinmotion View Post
No gym today but this morning we did a total of 300 push ups,200 dips, up and down a net at least 6 times(aprox.30' ft) around 50 pull ups,sprints,around 100 reps of sit ups and crunches combined and other fun stuff to kill some time.
Enough to kill a mortal man.
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