Originally Posted by KD5NFW
Hey Gabe you would get more out of the movement if you balanced on that exercise ball while squatting
Nice work buddy! Maybe lower the safety bars one notch so you don't hit them in the hole?
Thought about it Rich, but couldnt get my hand on the ball, some one beat me to it...lol
Will do that next time, because in warmups I clanged it pretty good!