View Single Post
Old 01-30-2013, 01:12 PM   #18
OneMorePlate
Senior Member
Max Brawn
 
OneMorePlate's Avatar
 

Join Date: Jan 2013
Posts: 1,541
Training Type: Other
Reputation: 479466
OneMorePlate is one with Crom!OneMorePlate is one with Crom!OneMorePlate is one with Crom!OneMorePlate is one with Crom!OneMorePlate is one with Crom!OneMorePlate is one with Crom!OneMorePlate is one with Crom!OneMorePlate is one with Crom!OneMorePlate is one with Crom!OneMorePlate is one with Crom!OneMorePlate is one with Crom!
Default

Quote:
Originally Posted by BendtheBar View Post
I like 8-10 rep sets on them personally. I feel once I get to 3-5 rep sets things just feel too sloppy.

Anyway, keep killing it.
Agreed, I have a vid of doing 365 the reps had a little yo-yo form to them so haven't went that heavy again.

Quote:
Originally Posted by J_Byrd View Post
Yeah, its hard to lift with any gear and not have a group. If you ever need me to watch anything let me know.
That would be very helpful, Thanks JB. I'll send you some new one's soon.
ITMT need to hit a couple local meets maybe I'll find a group that is fairly close.
OneMorePlate is offline   Reply With Quote