500 x 10 on squat yesterday. +5lbs and +2 reps from last week.
Despite feeling a little drained this week i've been putting up some of my best numbers ever.
Maybe its time for a deload???
Emeka "The MeNAcE"Okammor
"I can do all things through Christ which strengtheneth me."
"For with God nothing shall be impossible."
Ronnie Coleman Signature Series V.I.P. Athlete