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Old 01-30-2013, 08:34 AM   #48
markievicz
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Join Date: Nov 2011
Location: Ireland
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Week 2 Day 2,
30 Jan 2013


Squat
120kg x 5 5sets

Bench
95kg x 6 6sets

Deadlift
140kg x 5 5sets

Notes
Absolutely shattered after that today,
Fasted training in not cool.
Hopefully will be done with it after this week.
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