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Old 01-30-2013, 01:48 AM   #3121
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 17,434
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
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ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
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Quote:
Originally Posted by Squatter View Post
JB'S OLD SCHOOL SEMESTER 8 DAY 3 BENCH AUXILIARY.

BTNP
Bar X8 65 X8 80 X12 85 X20 85 X15 85 X22 Vid 85 X16
85 X15 75 X15 75 X15 65 X16 65 X24 Vid 65 X16 65 X12

Pin Press
95 X3 135 X3 185 X3 205 X3
Working:
225 X3 225 X3 225 X3 Vid 225 X3

Deadlifts
135 X1 135 X3 135 X5 Vid
Tired of just reading sets and reps ... superb volume super Jim ... take care on back part ... this is what I call STRONG ...
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