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Old 01-30-2013, 01:40 AM   #1261
Hunterace
I'm quitting next week!
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Join Date: Oct 2012
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Quote:
Originally Posted by ravimolasaria View Post
Chest : Smolov: 30.01.2013

BAR*20*01 set
135*18*01 set
225*16*01 set

260*04*07 sets
260*04*01 set [Paused]
260*03*01 set [Paused]

followed by 5 sets of bent arm pull over ... @85 / 95 / 105 / 115 / 120
Great work Ravi!
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