View Single Post
Old 01-29-2013, 10:07 PM   #9
linedriver465
Senior Member
Max Brawn
Points: 5,829, Level: 49 Points: 5,829, Level: 49 Points: 5,829, Level: 49
Activity: 1% Activity: 1% Activity: 1%
 
linedriver465's Avatar
 

Join Date: Oct 2012
Posts: 1,840
Training Exp: 3.5 years
Training Type: Volume
Fav Exercise: Deadlift
Fav Supp: Caffeine
Reputation: 76586
linedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beast
Default

1/29/13: 2 scoops in 16 ounces water on Deadlift Day

Energy: 5/10
Going in to my deadlift top set, I was feeling pretty good, but after that set, I felt like utter garbage. It may have been partially due to dropping my calories too much for my mini pre-spring break cut, but I haven’t felt this crappy during a workout in a long long time. I doubt it was juggernaut’s fault but dang, today’s energy was rough

Focus: 5.5/10
Decent focus during the top set and BBB squat but everything else was a struggle – for me, focus and energy go hand-in-hand, so when one is bad, the other is bad.

Pump: 7/10
Some pump in my lats and forearms after deadlift since I tried to perform as many warm-up sets with double overhand grip – solid pump in hammies and glutes after GHRs, but that’s about it.
linedriver465 is offline   Reply With Quote