Originally Posted by Squatter
I like how you shake your booty when setting up and after unracking!
HaHa! I know I am not mentally right if I am dicking around with the bar that much before I actually squat it!
Thanks Moe, your making good progress too. Even with a lighter bar than you expected.
Thanks BtB. Two more weeks, then some massive PRs!
I am Anton Zdravko Martin!
Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 280 (pause), DL 385 @205 or less
Goals: 3/4/5 while healthy and fit
"Hack away at anything which isn't essential. Do what you love, and do it often." Fazc.
"Everything competes for recovery so more assistance is not always the best idea." miked96
"Squat:15 sets of 3 with 150Kg
Deadlift:15 sets of 3 with 150Kg
It's not rocket science." Big Swede