Train, Eat, Rest, Repeat!
Join Date: Jan 2010
Training Exp: 26
Training Type: Powerbuilding
Fav Exercise: BP, MP, SQ & DL
Fav Supp: Bacon & Eggs
Lockout transfers support from primarily muscles to primarily skeleton.
There is more muscle tension shy of lock out, but there is more force required to pull a lever to full lockout.
Use both techniques if you're worried.
2017 goals: Stay consistent & get stronger