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Old 01-29-2013, 02:07 PM   #23
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
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I always go out of my way to tell guys they can gain on pretty much anything. I made most of my gains on splits.

With that said, research hints that more frequent sessions might be more beneficial, so the question becomes...why not try them?
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