Originally Posted by moeheep
Bench: 180 lbs x3x3x3x3x3x3 up next time
Mil Press: 110 lbs x3x2x2x2x2x2
DB Bench: 65 lbs x9x7x6 = 22 down 2
Mil Press: 85 lbs x8x7x6 = 20 up 1
Bench felt much heavier than last Friday. Also could not lockout on DB Benches. Tri's were fried from Bench and Mil Presses.
Great work Marvin! Keep workin hard bud, you're doing awesome
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.
~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.
!!!MY HEAD HURTS!!!
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