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Old 01-29-2013, 01:21 PM   #127
leefarley
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Quote:
Originally Posted by moeheep View Post
Lee, I do "Rep Goal" with half my workout (The non-power lifts) and I really like it. I was doing 3x6 up to 3x8, but, like yiou mentioned, I am adding weight faster with the rep goal.
i am right there with you moe on the REP GOAL i have used it before a few times and i have always been able to add weight to the bar alot faster with it so i think will use it on this routine instead of a set rep scheme.
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