View Single Post
Old 01-29-2013, 09:30 AM   #123
jdmalm123
Less is More
Max Brawn
Points: 13,158, Level: 74 Points: 13,158, Level: 74 Points: 13,158, Level: 74
Activity: 1% Activity: 1% Activity: 1%
 
jdmalm123's Avatar
 

Join Date: Jan 2010
Location: Colorado
Posts: 3,939
Training Exp: not enough
Training Type: General Fitness
Fav Exercise: the one that doesn't hurt
Fav Supp: Milk
Reputation: 410272
jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!
Default

Quote:
Originally Posted by KD5NFW View Post
Nothing wrong with a little break!
Exactly! Friday is the DL day wherein I up the weights each week, so I wanna hit that WO head on.

Quote:
Originally Posted by Hunterace View Post
Good deloadish work JD! I usually just have a few drinks to loosen up, but hey, to each his own
Haha, I did that, too!

Quote:
Originally Posted by MikeM View Post
Nice work. Rest always seems to pay dividends later.

Take care of that back.
I always want to be sure I'm not making excuses, but my back was telling me it needed another day.

Thanks!
__________________
Balance
jdmalm123 is online now   Reply With Quote