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Old 01-29-2013, 02:36 AM   #183
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 17,401
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
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Quote:
Originally Posted by Paradox View Post
Thanks, dude. I'm hoping the same. If it does, I'll just have to have a bigger squat and deadlift
Go for it ...

Quote:
Originally Posted by Paradox View Post
Squat
170kg x 3 x 2 sets
belt 195kg x 3 x 5 sets

Front squat
105kg x 3 x 6 sets

Bench
Bar x billion x billion sets
60kg + reverse average bands x 20 x 4 sets
First set of bench looked quite strong ... How is your pec now ...
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