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Old 01-29-2013, 02:09 AM   #260
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 18,265
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Training Type: ARGH!!!
Fav Exercise: Squats
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ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
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Quote:
Originally Posted by Ramrod View Post
Squats
15/Bar 5/140 5/185 3/210 5/245 3/280 6/315

Box Squats
5/225 5/225 5/225 5/225 5/225
Awesome volume Ramrod ... 315*6 is a winner ... keep crushing the wts. buddy ...
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