Originally Posted by markievicz
So far this program rocks!
Maybe, but I think it's the operator that rocks.
I like the look of this program too. Very intriguing.
Keep killing it. Nice to hear you sounding so postive. But, what's this about leaving chalk all over the floor? tsk, tsk!
I am Anton Zdravko Martin!
Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 280 (pause), DL 385 @205 or less
Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240
Hack away at anything which isn't essential. Do what you love, and do it often. Fazc.
Everything competes for recovery so more assistance is not always the best idea. miked96