Monday: MM raw Bench
Flat bench: Comp-grip
added 3 board
410x4 rep PR
370x5 rep PR
Traphouse all day no lunch breaks.
"I donít believe that anyone knows what his or her full potential is, I donít believe in genetics as a ceiling for performance, and I donít believe in plateaus." JMB
Proudly Sponsored by http://muscleandbrawn.com/