it's a hoot that the lightest move with the fewest reps was killer....probably b/c it was last though!
Try 'em as a warm-up!
"...strength is built one recovery day at a time..." -OMP
"Do not change shit up during a training cycle." -Sandbox
Best PL total: 1020 - 350/265/405
Current total: 925 - 315/245/365