Train, Eat, Rest, Repeat!
Join Date: Jan 2010
Training Exp: 26
Training Type: Powerbuilding
Fav Exercise: BP, MP, SQ & DL
Fav Supp: Bacon & Eggs
Short story...long day at work, got home late, back was sore (weather?).
Since I didn't really deload last week, I figure a light day was in order.
Just moved a little to try and loosen up.
2017 goals: Stay consistent & get stronger