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Old 01-28-2013, 09:31 PM   #119
jdmalm123
Less is More
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Join Date: Jan 2010
Location: Colorado
Posts: 3,919
Training Exp: not enough
Training Type: General Fitness
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Short story...long day at work, got home late, back was sore (weather?).
Since I didn't really deload last week, I figure a light day was in order.

Just moved a little to try and loosen up.

Press
45x15x3

BBBOR
45x15x3

DL
125x5
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