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Old 01-28-2013, 07:27 PM   #85
bigtim27
the thrilla from phila
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Join Date: Dec 2010
Location: Atlantic City, NJ
Posts: 1,715
Training Exp: 3
Training Type: Lose Weight
Fav Exercise: Military Press
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Monday 1/28/13

Military Press
90 x 5
100 x 5
115 x 5

Bench
135 x 10 x 5

Lat Pulldown
130 x 10 x 5

Facepulls
80 x 10 x 3
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