Thread: Creechur's Log
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Old 01-28-2013, 07:25 PM   #46
fenrisulfr
Peanut Butter Member
Max Brawn
 
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Join Date: Jan 2013
Location: Ohio
Posts: 4,580
Training Exp: 5
Training Type: ARGH!!!
Fav Exercise: Squat
Fav Supp: Food
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4 sets per exercise has done wonders for my strength. Just a vote for volume if you wanted another opinion.
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