View Single Post
Old 01-28-2013, 07:01 PM   #31
ehubbard
Raw/Multiply Powerlifter
Max Brawn
Points: 9,852, Level: 66 Points: 9,852, Level: 66 Points: 9,852, Level: 66
Activity: 1% Activity: 1% Activity: 1%
 
ehubbard's Avatar
 

Join Date: Jan 2010
Posts: 823
Training Exp: 15
Training Type: Powerlifting
Reputation: 99938
ehubbard is a lifting beastehubbard is a lifting beastehubbard is a lifting beastehubbard is a lifting beastehubbard is a lifting beastehubbard is a lifting beastehubbard is a lifting beastehubbard is a lifting beastehubbard is a lifting beastehubbard is a lifting beastehubbard is a lifting beast
Default

I will just add doing super high volume on the core lifts is probably going to leave you feeling pretty beat up. Not sure how that's programmed with gvt but I always thought 10x10 was a staple of it.
__________________
Raw Elite Total at 308
ehubbard is offline   Reply With Quote
Sponsored Links