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Old 01-28-2013, 06:19 PM   #108
Soldier
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Max Brawn
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Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 4,153
Training Exp: On and off for 17 years.
Training Type: ARGH!!!
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Probably not, strength wise, but my form is sketchy and my shoulder hurts quite a bit. I'll continue to work on it, but I'll move up slowly.

But I do have a HUGE PR to report today. Only a few minutes ago I deadlifted 455lb! That's a 50lb PR! I failed on 425 only a couple months ago, so I'm ecstatic, to say the least. I had the potential to pull more, and if I had chalk I KNOW I would have pulled 475 today.

500 is going to be mine very soon.

SO, current maxes are-

Bench- 315, 1.4xbodyweight
Squat- 345, 1.5xbodyweight
Deadlift- 455, 2xbodyweight
Total- 1115, 4.8xbodyweight

(Bodyweight- 230. Bodyweight multiples are rounded to the nearest tenth.)
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Current PRs at 242, raw w/ wraps- 525, 355, 605, 1485
Roboro tui, perimo vester adversarius
(Build yourself, destroy your enemy)
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