Can you overhead press your bodyweight?
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01-28-2013, 05:05 PM
Join Date: Mar 2011
Training Exp: 30+
Training Type: Other
Fav Exercise: Anything overhead
Fav Supp: Creatine. C'est tout.
I've managed 237.5 standing press at 221. Following the demise of my elbow, though, I'm currently miles off that.
Powerlifts: 500/363/573 @ 220 belt only
front squat: 403
dips: bodyweight + 176 x 4
military press: 232
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