Thread: Cutty Strength
View Single Post
Old 01-28-2013, 04:47 PM   #28
Hunterace
I'm quitting next week!
Max Brawn
Points: 17,415, Level: 84 Points: 17,415, Level: 84 Points: 17,415, Level: 84
Activity: 6% Activity: 6% Activity: 6%
 
Hunterace's Avatar
 

Join Date: Oct 2012
Location: Sitting on ass!
Posts: 7,797
Training Exp: I read a study!
Training Type: None
Fav Exercise: Sex
Fav Supp: Porn
Reputation: 718031
Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!
Default

Quote:
Originally Posted by Cutty View Post
Thanks for the awesome words, totally getting so much progress.

Monday 1/28/2013:

Bench - 130, 165, 195, 230, 260x5 (PR)

BB Row - 105, 130, 155, 180, 210x5

Floor Presses - 135, 135, 135x8

Pull Downs - 160, 170, 180x8

Cardio - 30 min walk on treadmill.

Decided to remove some exercises because I've done them for 8 weeks. I am spending too much energy on the extra exercises I am not getting optimal return on my investment.

I felt real good, made sure to really get set in my bench, I notice I sometimes get in a hurry and throws my form off.

Just started floor presses, blew my triceps up, it's a closer grip, feels good.

Going to revise my wed (dl mp days) to adjust a little bit less work so I can focus more on what I need.

Thanks guys
Great work Cutty! Congrats on the big PR! Keep it up bud!
__________________
~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/sho...734#post494734
Hunterace is online now   Reply With Quote