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Old 01-28-2013, 02:19 PM   #122
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
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Originally Posted by leefarley View Post

add weight to squat next workout and drop back to 8reps thank god.
I don't know how you do 3x12. That's a mental killer for me.
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