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Old 01-28-2013, 02:03 PM   #3109
Squatter
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 10,233
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
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Quote:
Originally Posted by BendtheBar View Post
Jim your toes are pointed quite a bit outward, and your knees line is inside your toe line. You also get halfway down and they start to move in, compounding this.

I have noticed a trend in your squats over the years for the knees to move in halfway down. I would either try to bring that toe angle in a bit, or consciously try to flower those knees just a hair more.

You'll get it.
OK Steve - I will definitely bring in the toe angle and work harder to spread those knees. That sure has been an ongoing issue as the weight get heavier. I know I can do it tho.
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 520 lbs
Total: 1310 Lbs
Age 50
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