Train, Eat, Rest, Repeat!
Join Date: Jan 2010
Training Exp: 26
Training Type: Powerbuilding
Fav Exercise: BP, MP, SQ & DL
Fav Supp: Bacon & Eggs
Originally Posted by BendtheBar
I tend to think more people don't push calves using progressive overload for 5+ years and give growth a chance. Bot saying their aren't stubborn calves out their, but I have read stories about John Christie hammering people with progression and it seemed to work.
There are stubborn calves, but there are also stubborn biceps. With biceps, people go on a holy quest to get growth but more often seem to accept small calves....plenty of bro's in tank tops and long pants...lol
"You must have a very strong reason for doing an exercise. If you don't, scrap it and move on." -Jim Wendler
-Get bigger overall @ 10-12%BF. -Traps big enough to scare women, children and manlets. -Complete clean TRIPLES with weights I've handled for heavy singles
-Curl 70# DBs for reps and knock out 12-15 easy pullups -BP 260x3 MP 160x3 SQ 325x3 DL385x3 BOR 190x3
Gym PRs: BP 265 MP 175 SQ 365 DL 405 BOR 245