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Old 01-28-2013, 09:28 AM   #1171
JTurner
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Join Date: Oct 2011
Location: North West England
Posts: 1,548
Training Exp: 2+ Years
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JTurner is a lifting beastJTurner is a lifting beastJTurner is a lifting beastJTurner is a lifting beastJTurner is a lifting beastJTurner is a lifting beastJTurner is a lifting beastJTurner is a lifting beastJTurner is a lifting beastJTurner is a lifting beastJTurner is a lifting beast
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Quote:
Originally Posted by RobMoriRB View Post
JT your a beast keep it up mate
Far from it but much appreciated Rob.

Quote:
Originally Posted by EliteDreams View Post
Great work JT!
Thanks Elite.

28/01/13 - Squat & Bench

Front Squat
80kg x 8 @7
90kg x 8 @7
97.5kg x 8 @8 PB I suppose
97.5kg x 8 @8
97.5kg x 8 @8.5

CG Bench
95kg x 6 @7
105kg x 6 @8
107.5kg x 6 @8
110kg x 6 @9 PB +7.5kg from last week
102.5kg x 6 @9.5

Ham Curl
65 x 20,20,13

Good to finally get back in.

Bench is rolling along, happy with that. By the time I trade all the reps to peak I'll be close to 300lb maybe more depending on when.

Lower back is in a bit of a funk so not sure about back squats or deads this week.

Spent the last few weeks stress eating so time to get that under control, my belly is growing a little too much for my liking.
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