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Old 01-28-2013, 04:24 AM   #8
spiritthief
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Join Date: Jan 2013
Location: Dublin, Ireland
Posts: 29
Training Exp: 2
Training Type: Powerlifting
Fav Exercise: Squats
Fav Supp: MaxiMuscle Promax
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A friend of mine who is a basketball player is training his calves CONSTANTLY. Calves are really important for jumping, i.e. he needs them big time. His coach suggested that he should always keep the calves working. Waiting at the bus stop? Watching TV? Cooking? You name it. Stand up, and raise your body using your calves.
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