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Old 01-28-2013, 04:17 AM   #356
JordanK91
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Max Brawn
 
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Join Date: Feb 2012
Location: Ireland
Posts: 604
Training Exp: 2 - beginner
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: USN Muscle Fuel
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27/1/13

Squats 120kg (5x5)130kg x3, 140kg x1, 150kg x1 *PR*

Front Squats 70kg x8 (4 sets)

Calf Raises 100kg x20 (4 sets)
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