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Old 01-27-2013, 11:49 AM   #102
Soldier
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Join Date: May 2011
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Quote:
Originally Posted by BendtheBar View Post
I might give them a try this summer. I have low ceilings so indoors this would be impossible.
I love throwing them in on my non-lift specific leg days, like days where I do sprints and/or sled pulls. If you focus on the stretch side then you may get that quad pump you were saying you've never had.
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