Can you overhead press your bodyweight?
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01-27-2013, 11:46 AM
Less is More
Join Date: Jan 2010
Training Exp: not enough
Training Type: General Fitness
Fav Exercise: the one that doesn't hurt
Fav Supp: Milk
Best was 155x3 at BW of about 175-180.
I have a spine injury, so I only press from standing, never seated.
"...strength is built one recovery day at a time..." -OMP
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