Can you overhead press your bodyweight?
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01-27-2013, 10:45 AM
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Join Date: Apr 2011
Location: St. Johns, FL
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
I have been able to do 315 seated military press from behind the neck for a few reps in the past. Never really pushed the standing OHP. I normally stay in the 6-10 rep ranges on those as typically its a finisher for me.
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
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