No sir, torch not to be used again to put heat on it. I will pull the transmission and remove it that way.
Pressing was good but really thought I had
More reps in me. I think the car and other things in life had my focus. I will stay at that weight and build the reps of each set up as I think I will be doing a cut soon. I'm starting to out grow all my pants and my summer shorts can forget it. No way they are gonna fit.