Can you overhead press your bodyweight?
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01-27-2013, 08:21 AM
Join Date: Nov 2009
Training Exp: 15 years
Training Type: Powerbuilding
Fav Exercise: bench and moar bench
Fav Supp: red meat
I'm not as heavy as some others at only 195 but i can strict press my BW for a couple reps standing. If i am seated i can press 225 for a few. Standing obviously requires a little more stabilization and pulls that weight down some.
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